Archive for February 25th, 2012

February 25, 2012

CrossFit Games Open Sectionals – 2011

Doing WOD 12.1 this morning inspired me to take a look back at last year’s open.

Again, thanks to Gabe Najarro for the action shots. Video credit goes to the MartiQ. 🙂

Video of the ground-to-overhead WOD. I was blown away by how many strong ladies did this WOD with squat clean thrusters. The load of 110# was very close to my squat clean PR, so I definitely did this WOD 1 clean and jerk at a time.

A few pictures from the wall ball + knees to elbows WOD. I think there was another exercise in there too? Plus one from the chest-to-bar pullup and thruster WOD.

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