CrossFit Games Open Sectionals – 2011

Doing WOD 12.1 this morning inspired me to take a look back at last year’s open.

Again, thanks to Gabe Najarro for the action shots. Video credit goes to the MartiQ. 🙂

Video of the ground-to-overhead WOD. I was blown away by how many strong ladies did this WOD with squat clean thrusters. The load of 110# was very close to my squat clean PR, so I definitely did this WOD 1 clean and jerk at a time.

A few pictures from the wall ball + knees to elbows WOD. I think there was another exercise in there too? Plus one from the chest-to-bar pullup and thruster WOD.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: