Coach Wiss in action

Many thanks to the talented Gabe Najarro who captured these images of an 8:30am CrossFit class at Sandbox Athletics. Lots to talk about that day — I was putting the class through Fight Gone Bad.

Sumo deadlift high pulls…

Wall balls…

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One Comment to “Coach Wiss in action”

  1. Cheri! My how our little blogs have changed over the years. I no longer have the patience/tolerance to blog mil-wife style, so I have a Paleo blog. 🙂 kdcd314.wordpress.com

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